How long have you been dreaming about….. Getting a slim waistline without having to slog for hours in the gym...
Detox Lifestyle Program
New Life
Detox Lifestyle Program
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Our body has fantastic detox mechanism where in, it gets rid of all the toxic matter on a regular basis. Liver, Kidneys, Skin etc. are constantly working to rid the body of toxic matter. However, irregular eating habits & excessive exposure to processed food, junk food, alcohol, caffeine nicotine, sugar & fast carbohydrates, eating late at night, all these habits put a strain on the functioning of these organs & interfere with the smooth functioning of this mechanism. This is where the Detox program comes in as a savior.
A detox diet can do much more than mere weight loss. It’s a process that requires minimum 3 months of time. Bonus results of this program include higher energy levels, slimmer waist, less or no cellulite, a smooth, glowing & clear skin, sparkling eyes and a smooth functioning of internal organs which positively change your experience of being alive.
New Life
Our Aim Is To
Help you with a clean eating diet and lifestyle pattern that assists your body’s detox mechanism to work at its optimum..
Help you evolve into a healthy eating pattern that best suits your likes-dislikes, work schedules, lifestyle pattern & physiological needs.
Help you to form new habits, so that eating healthy becomes a way of life.
Help you clear the myths surrounding food, nutrition & fitness.
Help you develop awareness about fitness & good nutrition.
Why Should I
Join This Plan
Do you experience any of these : excess weight, bloating, gas, frequent headaches, fatigue, sluggishness, dull skin, stomach ache, acidity, excessive cravings.
Do you eat junk food, fried, processed or sugary foods often? Does your diet include aerated drinks or energy drinks or excessive coffee & tea?
If you answered yes to one or more of the above questions, a detox plan maybe the answer to your problems.
How
Does It Work
We start by taking your health assessment, which gives us an understanding of your current health status, food habits & eating patterns, activity levels, lifestyle, sleep patterns & medical history. Based on the above information, we suggest you the program duration you should opt for. The diet consultation is scheduled after completing your registration & your Detox Lifestyle program starts.
What Is Included In
Detox Lifestyle Program
- A Customized Detox diet plan
- What to eat, what to avoid & Why
- Sample Meal Plans
- Constant motivation & support to stick by your plan
- Progress Chart
- Healthy Snack options
- Guidelines for healthy cooking
- Guidelines for eating out
- Recipe books for making yummy & nutritious food
- Detox Smoothie & Juice Recipes
- Food shopping guide
- Customized workout plan
- Guidelines for an effective workout
- Complimentary : Travel/ Vacation diet plan
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