How long have you been dreaming about….. Getting a slim waistline without having to slog for hours in the gym...
Beauty Care Nutrition Program
New Life
Beauty Care Nutrition Program
W
What if you could control your appearance by what you eat???
Well, guess what! You already do. You are what you eat. Which means whatever you eat is literally going to become your skin, hair, nails, bones, blood & cells. Your skin, hair, nails & the entire body is constantly renewing and repairing itself. And it is no secret that what you eat is reflected in your external appearance.
The body is changing constantly. Your skin regenerates itself every 28 days. Hair grows by 0.50 inch per month. Cells of your body are constantly being replaced and renewed. And the nutrients required for all these changes come from the food you eat.
This is why, eating a nutritious diet can bring about an enormous positive change to the quality of your hair, skin & nails, along with managing your weight. The beauty care program is designed just for that.
New Life
Our Aim Is To
Help you with a diet & exercise plan that manages your weight and also gives you beautiful radiant skin, sparkling eyes & beautiful hair.
Help you create a lean, toned & chiseled figure/physique that you desire.
Help you evolve into a healthy eating pattern that best suits your likes-dislikes, work schedules, lifestyle pattern & physiological needs.
Help you to form new habits, so that eating healthy becomes a way of life.
Help you clear the myths surrounding food, nutrition & fitness.
Help you develop awareness about fitness & good nutrition.
Why Should I
Join This Plan
If you want to change the way you look, you can do so, by changing what you eat and also how you think & feel about your body & about food. This program helps you to do that.
If you suffer from hair loss, brittle or easily breakable nails, uneven skin, under-eye dark circles, premature ageing, pigmentation, dull or dry skin or other skin, hair & nail issues then there is a high chance that you might be suffering from nutritional deficiencies. The Beauty care program is designed to help you enhance your beauty and at the same time, help you manage your weight as well.
How
Does It Work
We start by taking your health assessment, which gives us an understanding of your current health status, food habits & eating patterns, activity levels, lifestyle, sleep patterns & medical history. Based on the above information, we suggest you the program duration you should opt for. The diet consultation is scheduled after completing your registration & your Beauty Care Nutrition Program starts.
Your diet is customized as per your current health status, health & beauty goals, lifestyle, likes-dislikes & your work & travel schedules. The diet plan will be changed at regular intervals when required by your body. Constant motivation is provided, along with the guidance for keeping on yourself on track.
What Is Included In
Beauty Care Nutrition Program
- Customized Beauty Care Diet Chart
- What to eat, what to avoid & Why
- Beauty Care Guidelines – Skin care, Hair care & Nail care using ingredients from your kitchen
- Sample Meal Plans
- Progress Chart
- Healthy Snack options
- Guidelines for healthy cooking
- Guidelines for eating out
- Recipe books for making yummy & nutritious food
- Food shopping guide
- Customized workout plan
- Guidelines for an effective workout
- Complimentary : Travel/ Vacation diet plan
A Fit Body is the Best Fashion Statement
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