How long have you been dreaming about….. Getting a slim waistline without having to slog for hours in the gym...
Therapeutic Nutrition Program
New Life
Therapeutic Nutrition Program
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Therapeutic Nutrition Program is designed for people who are suffering from health conditions who also want to manage their weight. It is ideal for people who might be having conditions like Hypertension, Hypercholesterolemia, PCOD, Diabetes, Thyroid Imbalance, Hormonal imbalance, Constipation, Digestive issues etc.
Our body is a magnificent machine designed to stay fit & healthy all our life. It is always striving to maintain equilibrium. It is only when we do not pay attention to its requirements that it starts to react by manifesting a disease or disorder. Many of the health issues are caused by a prolonged neglect towards one’s diet & lifestyle habits. Once you start correcting your food pattern & start a structured exercise routine, your body will bounce back to good health. It is our intention to help you minimize your dependency on pills & bounce back to vibrant health naturally.
New Life
Our Aim Is To
Help you clear all the myths & develop awareness about fitness & good nutrition.
Help you to manage your health & well-being, while also managing your body weight.
Help you minimize your dependency on medications & control your health by suitable lifestyle changes.
Help you evolve into an eating pattern that best suits your likes, dislikes, lifestyle pattern & goals
Help you to form new habits, so that your results will last for good.
Help prevent malnutrition & related diseases.
Why Should I
Join This Plan
If you want to manage your weight & also have a lifestyle associated health issue or a hormonal imbalance, then this program is right for you. Your results will be achieved by following a nutritious & well balanced diet plan & exercise routine. We do not recommend any meal replacement shakes, fat burners, pills or any unnatural methods. Helping you to get fit & stay fit, in a natural way is our aim.
How
Does It Work
We start by taking your health assessment, which gives us an understanding of your current health status, food habits & eating patterns, activity levels, lifestyle, sleep patterns & medical history. Based on the above information, we suggest you the program duration you should opt for. The diet consultation is scheduled after completing your registration & your Therapeutic Nutrition Program starts.
Your diet is customized as per your health condition, health goal, lifestyle, likes-dislikes & your work & travel schedules. The diet plan will be changed at regular intervals when required by your body. Constant motivation is provided, along with the guidance for keeping on yourself on track.
What Is Included In
Therapeutic Nutrition Program
- Customized Therapeutic Diet Chart
- What to eat, what to avoid & Why
- Sample Meal Plans
- Progress Chart
- Healthy Snack options
- Guidelines for healthy cooking
- Guidelines for eating out
- Recipe books for making yummy & nutritious food
- Food shopping guide
- Customized workout plan
- Guidelines for an effective workout
- Travel/ Vacation diet plan
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